Group Therapy
Some therapy comes with a couch. This one comes with an ice bath. We start with a private hot and cold session where everyone discovers exactly who she is under pressure, then carry on with a bubbly lunch, a hotel stay, a shared dinner and a bottle of bubbly for the group. No appointments, no notes, just the catch-up you didn't know you needed and a very good story about the ice bath...
From $429.00 Whilst our weekend packages typically remain at the advertised price, accommodation pricing may fluctuate depending on your chosen date. Why? Naturally some dates are in higher demand, such as school holidays, New Years eve etc. Your friendly girls trip consultant will provide accurate pricing for your chosen dates once you send your enquiry! per person, with a minimum of 6 attendees. Expecting less? Tell us how manyLove this package, but expecting less attendees than the required minimum? Don’t stress! We can cater for groups of many sizes, and can’t wait to help you achieve your Girls Trip goals! Simply let us know the expected group size when you submit your enquiry, and we can help you find one of our My Ultimate Girls Trip packages to suit your group size. It's that easy!.
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No Appointment Necessary
Everyone is brave in the sauna. Then someone points at the ice bath and the personalities arrive. One of you is determined to prove she can do it. Another is negotiating with the water. Someone is already laughing before a single toe goes in, and someone has suddenly volunteered to hold the towels. Welcome to Group Therapy, where the session starts with hot and cold and carries on into lunch, a hotel stay, dinner and a bottle of bubbly. There's no couch and no clipboard, just the group, together at last. Someone will gasp, "I'm not going in," and be the first one in.
Your session is private and it starts with the sauna, which is easy, because everyone is happy in a sauna. Then comes the ice bath and the shower, with a towel and filtered water for each of you, and the commentary alone is worth the entry fee. There'll be shrieking. There'll be negotiating. Someone will go back in just to prove a point. By the time you're all dressed again you've already got a story you'll tell for years, and the weekend has barely begun.
By lunch you're starving and slightly smug. A reserved table is waiting, with a glass of bubbly each and a main of your own choosing, and the real therapy begins. No agenda and no appointments, just the catch-up you didn't realise you needed. Who's changed jobs, who's moved house, who's been far too quiet in the group chat. It all comes out between mouthfuls, and no one has to do the talking for the group because the group never stops.
Then it's off to the hotel to check in, and the conversation simply moves with you. Some of you sprawl across the beds, someone makes the first of many cups of tea and a suggestion of a nap is quickly voted down. The afternoon belongs to whatever you haven't got to yet. Nobody checks the time, because the only plan is the next catch-up. The best talks tend to happen on the way to somewhere else.
Dinner is a long shared table with a glass of bubbly each and pizzas arriving to pass around, and the noise level climbs the way it only does with your people. Old stories get retold, with improvements. New ones get started. Someone always insists on the last slice and no one has the heart to say no.
Later, a reserved spot is waiting with a bottle of bubbly for the group, and the evening settles into the kind of laughter that has you holding your stomach. Glasses are topped up and the things that didn't make it out at lunch finally do. At some point someone mentions the ice bath again. It will be mentioned for years.
My Ultimate has been taking girls away since 2011, and the pattern never changes: the weekend was never really about the activity. It's the people. A cold plunge to get things started, a lunch and a dinner to sit with each other and a night that stretches on as long as you like. The best therapy was always going to be the girls.
No notes were taken and nobody has forgiven the ice bath. Fancy joining in? Give us a ring on 1300 339 734 or send your enquiry through Our Contact Form to check availability.